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Migraine Support Bundle

Regular price $12.00
Regular price Sale price $12.00
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Get freedom from constant migraine pain. 

Stop missing out on the things you want to do and the people you love!

Learn how to supplement what you're currently doing or develop a whole new strategy to attack your migraines at the source.

Don't miss out on any more of your life.

Grab the Migraine Bundle and get all the answers you need to deal with your chronic migraines.

Reduce your days spent suffering.

Every suggestion is a safe and actionable solution to get you feeling better.

Of course, where any medical concerns are present, please discuss potential changes with your healthcare provider to ensure the best care for yourself.

Your purchase comes with an email series all about using this bundle and promoting migraine health. You're automatically added when you buy the bundle.

With our guidance, you won't be left floundering and trying to figure out how to implement what the book is telling you.

So, if you're ready to make some changes and see some results, grab our bundle, because for less than the price of a haircut you can get on the path to wellness.


What's Included

Migraine eBook (15 pages)

    • All About Migraines -- Knowledge is power
    • Migraine Journal Template -- Tracking your migraines is the most important thing you can do
    • Lifestyle Changes to Support Your Specific Needs
    • DIY Migraine Balm Recipe -- An all-natural formula to relieve pain
    • Migraine Plan of Attack Worksheet -- Set goals & see what works and what doesn't
    • Migraine Kit Checklist -- Be prepared for your migraines, no matter where you are
    • Stretches & Yoga Poses for Migraines -- Tension and stress are major contributors to your migraines

Migraine Tea Recipe PDF

    • Learn which migraine tea is right for you
    • Access to all of our migraine tea recipes

Meditation for Migraines Article

    • Learn why meditation is important and not just for migraines!

Migraine Journal Template PDF

    • Separate PDF of the journal template for easy printing

Migraine Support Email Series

    • 4-week mini-challenge
    • Help you to act on the information shared in the e-book
Digital Policy

Any time we update an e-book (new research or helpful info) you automatically get an updated copy. 

Digital Product Refund Policy: Unfortunately, because this book is a representation of our intellectual property, we cannot issue any refunds. We hope you understand.


How to use

Why Elemental Promise?

We reuse as much of our shipping packaging as possible.

We donate a percentage of our sales to Repurpose.Global to reclaim ocean plastic & offset our plastic use.

We use recycled or recyclable packaging whenever possible & are constantly researching to do more & better.

We are working towards empowering women to have flexibility with work/life balance by hiring to make small batches for our customers.

Be part of our mission. Share our values. Continue our good works.